First Endurance triathlete Jordan Rapp shares his strategy, race preparation, race re-cap and race nutrition following his record setting 2009 Ironman Arizona win. This 10 minute video is a must see for anyone racing Ironman.
Tag Archive | "nutrition"
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- First Endurance Triathlete Sarah Haskins wins the LTF Chicago Triathlon
- Cavendish Takes 1st & HTC-Columbia Win Opening TTT in Vuelta!
- Tony Martin Wins final TT and Overall at Eneco Tour
- Griepel Wins Again!
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- Is sucralose bad for you? Are other non-nutritive sweeteners bad for you? (53)
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- Recovery Drink Review & Comparison (34)
- Protein and Amino Acid--their role in endurance training by Sally Warner PhD (24)
- PreRace Clinical Study on a 40k Time Trial (19)
- Gluten Free. Is it a new fad diet? (17)
- The Complete Electrolyte Story (16)
- The PH of foods and their effect on performance (16)
- Energy and Electrolyte Drink Comparison (15)