More and more athletes are testing the effects of a gluten free diet on their health and performance.  EFS bars are formulated with high levels of electrolytes, a mix of easily digestible carbohydrates, amino acids and are Gluten FREE.  These features make the EFS bar the perfect pre-exercise or during exercise food. Try them today. 
 
 
 

Doctors and Trainers are finding more and more of their athletes’ low energy levels potentially tied to low ferretin (low iron) status.  Multi-V is formulated with Ferrochel Iron ®, a highly bio-available source of iron which is non-toxic and does not affect the absorption of minerals like other iron sources do. In addition, this unique and very effective […]

By Kris Walker MD
Ultra-endurance events, defined as events that last over 5 to 6 hours, are increasing in number and popularity.  These include 24 hour mountain bike races, ironman and half-ironman length triathlons, 100 mile trail runs and mountain bike races, and even multi-day events.  These competitions are challenging even to finish and require specific […]

Q: What is EFS Liquid Shot? A: EFS LS (liquid shot) is a new energy product that provides endurance athletes with the nutrients they need to fuel working muscles and increase endurance during exercise. The EFS formula utilizes the latest clinical research on endurance nutrition and input from some of the best endurance athletes in […]

By Kris Walker MD
There are a multitude of energy bars on the market and you may be wondering, “How do I choose between them all?” The answer depends on what you are using the bar for. You can use a bar for a meal replacement or snack, energy boost before working out, calorie replacement during […]