Race morning began very early with a 4AM wake up and pre-race meal (peanut butter bagel with banana along with 16 oz of First Endurance EFS drink).  Prior to the race I had another EFS 16oz bottle that included a scoop of First Endurance Pre-Race.  My nutrition during the race consisted of one bottle (16oz) [...]

CLERMONT, Fla. – In what proved to be a competitive early-season contest, Brian Fleischmann and Sarah Haskins were victorious in USA Triathlon’s first Elite Development Race of 2010 Sunday at Lake Louisa State Park.
Fleishmann outdistanced a field of 35 men with a time of 53:22 in the sprint distance race, which consisted of a 750-meter [...]

In her own blog, Heather did a nice job combining her humor with a bit of science as she reviewed the First Endurance products.   Taken from http://www.fyzz.ca/our-blog
Wednesday this week:  Trevor was flying back from visiting family and catching some of the Olympics in Vancouver;  I was rocking out an 8 hour training day in the [...]

EFS liquid shot was formulated without the use of gelling agents (gums) because the inclusion of gums slows gastric emptying, which is the last thing you want from your ‘gel’.   Another benefit is that solubility is improved greatly giving you the flexibility to mix the EFS liquid shot with water.  For example, you can add [...]

“Just finished my first bottle of Multi V and have officially been on FE products for a month now.  LOVE IT!!! The line-up works in perfect harmony. Between the carbogen in MultiV, electrolytes in EFS, the recovery goodness in Ultragen, and the energy in the shoots I feel great!!  Can’t wait to begin adding Optygen HP into the [...]