In the women’s masters 45-49 division Endurance Research Board member Kris Walker won the overall title for the individual time trial after taking 3rd place in the road race.

“I’ve found that 1/2 scoop of PreRace in my bottle is plenty for me. During the hour leading up to the time trial, I warmed up and drank a bottle of  EFS with PreRace added.  I had a few sips on the start ramp and left a few sips in my bottle for the turn-around.  It was cool enough and the race was short enough, though, that I didn’t drink at all during the race.” explains Kris following her national title.

“I got 3rd in the road race as well.  It was really hot, so I didn’t use pre-race, but the lemonade EFS was perfect for hydration during the race, not too sweet and no cramping at all.”

1st  Kris Walker  34:30

2nd Terrie Clouse 34:39

3rd Cathrine Dickson34:58

Research Board Member Kris Walker MD lives, works and plays in Pocatello, Idaho. She started her athletic career as a Triathlete back in 1983 before changing her focus to cycling in 1985. Kris athletic talents have won numerous state championships in road racing, time trials, criteriums, mountain bike cross country and cyclocross. In 2005 Kris won the women’s 40-44 master’s national criterium championship and in 2006 finished 2nd in the 45-49 cyclocross Nationals.

Kris Walker brings a wealth of knowledge and endurance racing experience to the Endurance Research Board.  Kris partakes in literature reviews, product formulations and innovative approaches to endurance nutrition.  Her collaboration with athletes and First Endurances allows us to stay at the forefront of endurance nutrition.