Comments on: Anti-Inflammatory Foods http://blog.firstendurance.com/2009/06/anti-inflammatory-foods/ Wed, 03 Mar 2010 18:17:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Keri - Psoriasis Cream http://blog.firstendurance.com/2009/06/anti-inflammatory-foods/comment-page-1/#comment-3167 Keri - Psoriasis Cream Thu, 17 Dec 2009 23:51:38 +0000 http://blog.firstendurance.com/?p=1295#comment-3167 I do have psoriasis and can attest to Patricia's statement. When I reduce my red meat intake over a month or more I can see a difference in my skin condition I do have psoriasis and can attest to Patricia’s statement. When I reduce my red meat intake over a month or more I can see a difference in my skin condition

]]> By: Patricia Rosen http://blog.firstendurance.com/2009/06/anti-inflammatory-foods/comment-page-1/#comment-1928 Patricia Rosen Thu, 18 Jun 2009 20:51:21 +0000 http://blog.firstendurance.com/?p=1295#comment-1928 We are looking at two different items on "inflammation," the literature shows that folks with inflammatory processes such as psoriasis or eczema should consider reducing total protein in their diet to no more than 20%. Beef is a very dense protein and may be an issue for someone with an inflammatory process. as far as being irritating to the stomach, heavy proteins or foods are hard on the stomach before a race unless eaten far enough in advance to be absorbed. The fact that this is grass-fed/free range beef makes a difference in that you know it is more likely to be less fatty. If the cattle has not been fed antibiotics and hormones you're even better off. Certainly grass fed beef is better for you. If the cattle are your own animals and you process it yourself in a clean environment you are also better off. Let me know if this answers your question! thanks for checking in! We are looking at two different items on “inflammation,” the literature shows that folks with inflammatory processes such as psoriasis or eczema should consider reducing total protein in their diet to no more than 20%. Beef is a very dense protein and may be an issue for someone with an inflammatory process.

as far as being irritating to the stomach, heavy proteins or foods are hard on the stomach before a race unless eaten far enough in advance to be absorbed.

The fact that this is grass-fed/free range beef makes a difference in that you know it is more likely to be less fatty. If the cattle has not been fed antibiotics and hormones you’re even better off. Certainly grass fed beef is better for you. If the cattle are your own animals and you process it yourself in a clean environment you are also better off. Let me know if this answers your question! thanks for checking in!

]]> By: Joel Hatch http://blog.firstendurance.com/2009/06/anti-inflammatory-foods/comment-page-1/#comment-1904 Joel Hatch Tue, 16 Jun 2009 22:43:22 +0000 http://blog.firstendurance.com/?p=1295#comment-1904 Patricia, How does grass-fed/free range versus feed lot beef compare on the inflammatory scale? Patricia,

How does grass-fed/free range versus feed lot beef compare on the inflammatory scale?

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