Comments on: Gluten Free. Is it a new fad diet? http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/ Wed, 03 Mar 2010 18:17:45 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Robert Kunz MS http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-3465 Robert Kunz MS Wed, 24 Feb 2010 15:41:20 +0000 http://blog.firstendurance.com/?p=610#comment-3465 Minta, You can find a 'How to implement a gluten free diet' and lots of support via forums and interaction from many endurance athletes, here. http://team.firstendurance.com/page/gluten-1 http://team.firstendurance.com/group/GlutnFreeLiving Minta,
You can find a ‘How to implement a gluten free diet’ and lots of support via forums and interaction from many endurance athletes, here.

http://team.firstendurance.com/page/gluten-1

http://team.firstendurance.com/group/GlutnFreeLiving

]]> By: Minta Devenport http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-3464 Minta Devenport Wed, 24 Feb 2010 01:13:54 +0000 http://blog.firstendurance.com/?p=610#comment-3464 I am very interested in a sugar-free living. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health. Any tips or advice? I am very interested in a sugar-free living. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health. Any tips or advice?

]]> By: arthritisinfo http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-3234 arthritisinfo Mon, 11 Jan 2010 09:44:55 +0000 http://blog.firstendurance.com/?p=610#comment-3234 im always on a Gluten Free diet. i really hate my allergy to gluten because i love the taste of wheat bread. oh well, you just got to live with it. im always on a Gluten Free diet. i really hate my allergy to gluten because i love the taste of wheat bread. oh well, you just got to live with it.

]]> By: Pretty Girls Gallery http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-3216 Pretty Girls Gallery Sun, 03 Jan 2010 05:21:58 +0000 http://blog.firstendurance.com/?p=610#comment-3216 I have gluten allergy since childhood. I am always on a Gluten Free diet and i use guar gum in some of may baked foods. I have gluten allergy since childhood. I am always on a Gluten Free diet and i use guar gum in some of may baked foods.

]]> By: Eugene Stewart http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-3169 Eugene Stewart Fri, 18 Dec 2009 17:44:01 +0000 http://blog.firstendurance.com/?p=610#comment-3169 A classmate encoraged me to look at this post, great post, fascinating read... keep up the nice work! A classmate encoraged me to look at this post, great post, fascinating read… keep up the nice work!

]]> By: acnemelanie http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-2992 acnemelanie Tue, 03 Nov 2009 15:34:55 +0000 http://blog.firstendurance.com/?p=610#comment-2992 i have an allergy to Gluten and most of the time i use guar gum or xanthan gum for baking. these gums are good substitute for wheat, i have an allergy to Gluten and most of the time i use guar gum or xanthan gum for baking. these gums are good substitute for wheat,

]]> By: Jessika http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-2540 Jessika Thu, 15 Oct 2009 04:06:08 +0000 http://blog.firstendurance.com/?p=610#comment-2540 "It is interesting to note that more products are developed and marketed, than the amount of celiac disease consumers!" - To this I must say I am extremely happy about! It used to be that I had to go to a special health food store 40 minutes away just to get some gluten free cereal, and now its wonderful so many companies are making foods for people whether it be they cannot eat gluten or that they just simply want a gluten free diet, whatever their reasons may be. I'm glad the word is getting out on celiac disease- and even happier that people who do not have celiac want to buy foods that are gluten free so that maybe these companies will continue to make gluten free foods :) - Jessika : <a href="http://www.celiacspeaks.com" rel="nofollow">Celiac Speaks - My Personal Notes</a> “It is interesting to note that more products are developed and marketed, than the amount of celiac disease consumers!”

- To this I must say I am extremely happy about! It used to be that I had to go to a special health food store 40 minutes away just to get some gluten free cereal, and now its wonderful so many companies are making foods for people whether it be they cannot eat gluten or that they just simply want a gluten free diet, whatever their reasons may be.

I’m glad the word is getting out on celiac disease- and even happier that people who do not have celiac want to buy foods that are gluten free so that maybe these companies will continue to make gluten free foods :)

- Jessika : Celiac Speaks – My Personal Notes

]]> By: Robert Kunz MS http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-1233 Robert Kunz MS Mon, 26 Jan 2009 15:26:43 +0000 http://blog.firstendurance.com/?p=610#comment-1233 Ryan, Though its premature because we have yet to go live with this site (still in beta-mode).. With the help of Shawn Dolan, we created a program with tutorial how to do a gluten free diet and checking for performance changes. Use the following link, then click on programs. http://team.firstendurance.com/ Ryan,
Though its premature because we have yet to go live with this site (still in beta-mode).. With the help of Shawn Dolan, we created a program with tutorial how to do a gluten free diet and checking for performance changes.
Use the following link, then click on programs.
http://team.firstendurance.com/

]]> By: Shawn Dolan http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-1228 Shawn Dolan Sat, 24 Jan 2009 21:31:27 +0000 http://blog.firstendurance.com/?p=610#comment-1228 Ryan, I'd love to hear how it goes! Consider trying to eat the same amount calories while you try a gluten free diet. This way, any differences you notice are more likely attributed to gluten and not a decrease in calories. It may be helpful to keep a food/training log during a week of your normal diet and then during a week on a gluten free diet. Make note of any differences in training, recovery, fatigue, weight change, etc. Have fun. Shawn Ryan,
I’d love to hear how it goes! Consider trying to eat the same amount calories while you try a gluten free diet. This way, any differences you notice are more likely attributed to gluten and not a decrease in calories. It may be helpful to keep a food/training log during a week of your normal diet and then during a week on a gluten free diet. Make note of any differences in training, recovery, fatigue, weight change, etc. Have fun.
Shawn

]]> By: Ryan Ignatz http://blog.firstendurance.com/2008/12/gluten-free-is-it-a-new-fad-diet/comment-page-1/#comment-1227 Ryan Ignatz Sat, 24 Jan 2009 19:22:00 +0000 http://blog.firstendurance.com/?p=610#comment-1227 Shawn, I've been thinking more and more about this topic, and now that I've read the article, I'm going to be trying a week or two with a diet geared toward being gluten free. I'll let you all know how it goes. I'm hoping to at least learn what it is like to have to live with the limited choices some individuals are faced with (like Seth Wealing) and see how it affects my body. Ryan Shawn,
I’ve been thinking more and more about this topic, and now that I’ve read the article, I’m going to be trying a week or two with a diet geared toward being gluten free. I’ll let you all know how it goes. I’m hoping to at least learn what it is like to have to live with the limited choices some individuals are faced with (like Seth Wealing) and see how it affects my body.
Ryan

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